August 2, 2023

As we continue to unravel the mysteries of the human body, one area of growing interest is the microbiome – the diverse community of microorganisms that resides within us. While often associated with gut health, the microbiome also plays a crucial role in other areas, particularly in the female reproductive system and the male semen.

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July 5, 2023

When it comes to nutrition, one vitamin that plays a crucial role in fertility, pregnancy, and early childhood development is vitamin B12. This essential nutrient is involved in numerous physiological processes and has been linked to various health benefits. In this blog, we’ll explore the significance of vitamin B12 in fertility, pregnancy, and the early

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May 25, 2023

What is Hashimoto’s Thyroiditis? Hashimoto’s thyroiditis, also known as Hashimoto’s disease, is an autoimmune disorder that affects the thyroid gland. In this condition, the body’s immune system attacks the thyroid gland, which can cause inflammation and damage to the gland over time. This can lead to an underactive thyroid (hypothyroidism) as the thyroid gland becomes

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May 5, 2023

Mitochondria are organelles found in most cells that play a vital role in producing energy. They are often referred to as the “powerhouses” of the cell because they are responsible for generating most of the cell’s energy in the form of adenosine triphosphate (ATP) through a process called cellular respiration. Mitochondria also have their own

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June 22, 2022

Folate is important for so many processes in the body but arguably most importantly is the role it plays in pregnancy and fertility.  No doubt you’ve heard of folic acid.  Like most people, you might not know that there’s a difference between folate and folic acid, which can make things confusing for us when we are

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May 26, 2022

Miscarriage Statistics:Miscarriage is very common, more common than you think and can affect around 15% of all pregnancies (Laisk et al., 2020) or 23 million pregnancies annually or 44 per minute worldwide (Kuehn, 2021). The spontaneous miscarriage rate varies between 10 to 20%. One study in Israel showed that 43% of women reported a history

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